Check out the full episode here:

Make Free Time Dream Building Time Also Sleep Hacks

Lisa Cummings, of Career Q&A, and I talk about free time and how you can make
the most of it with the least amount of energy!
Special guest co-host Lisa Cummings from “Career Q&A” podcast joins me today on
“Ladderday”!

Before we talk about getting the most out of free time, we discuss sleeping and
how to get motivated in the morning!

I am looking to help my fellow dreamers climb their dream ladders! So please
send your questions in, so my guest co-hosts and I can help you along your
way! 

Click the “Write 2 Joe” button in the top left of the webpage or CLICK HERE!!

Mentioned in this episode:

Sleepyti.me App

White Noise App

Unstuck: 52 Ways to Get Your Creativity Flowing

The Cordette’s Mr. Sandman

https://www.youtube.com/watch?v=oNuX7bs2qAM

Episode 90 (Ladderday Episode 4)